Sweeps and Pommels

Sweeps and Pommels: sweeping and pommeling are forms of ground grappling and are ways to  gain a better postion. Sweeps are usually done from a submissive postion. (Weak postion usually on your back.) and pommels are usually done from a dominate postion to get an even better postion.(Full mount, Full guard, Half guard, Side control etc.) Because sweeps and pommels are so advanced and come in very large varities im not going to list them like i did with takedowns, and submissions if you wish to learn more i'll be happy to teach you.

Example of a pommel full guard pass

This is an example of a sweep the guyt in the black uniform is doing the sweep and should end up on top in full mount postion which is a great place to be